MMC Health and Wellness Coaches
At MMC, our dedicated health and wellness coaches (HWC) work one-on-one with employees to improve their overall health and well-being. Leveraging principles from psychology, behavior change, and life coaching, our HWCs assist individuals in overcoming obstacles to maintain lifelong healthy habits. Key areas of focus include:
- Weight Loss
- Smoking Cessation
- Stress Reduction
- Achieving Work-Life Balance
- Prioritizing Self-Care
Creating a Healthier Workplace
MMC's wellness staff collaborates with your safety team to foster a workplace culture that promotes physical, mental, and financial well-being. Our wellness programs are designed to both educate and support employees in making healthy lifestyle choices.
Tailored Health and Wellness Initiatives
Our HWCs implement customized health and wellness initiatives based on your budget and clinical availability. Each month, we focus on a specific health observance. For example, during Heart Month in February, our wellness team offers comprehensive programming, including:
- Tri-fold Informational Brochures
- Weekly Toolbox Talks with Handouts (available in English and Spanish)
- "Know Your Numbers" Campaign (blood pressure, cholesterol, and blood glucose checks)
- Preventative Screenings
- First Aid/CPR Training
- Wear Red Day Events
- Raffle Prizes and Giveaways (e.g., heart-healthy gift baskets, red dress pins, blood pressure machines)
Additional Wellness Programs
Explore our diverse range of wellness programs designed to support various health topics:
- Blood Pressure Monitoring
- Mental Health First Aid Classes
- Exercise Incentive Programs
- Weight/Body Mass Index Education
- Healthier Food Choices
- Smoking Cessation Programs
- Body Ergonomics
- Counseling/Peer Support Groups
- Select Wellness Workshops or Tabling Events
Comprehensive Support from Our Clinicians
Our clinicians work with national, state, and local partners (as well as insurance vendors) to help employees reduce key lifestyle risks. They receive corporate oversight from our on-site medical team, including the Site Medical Director, Regional Director, and Territory Managers. They are well-versed in job site health and wellness initiatives and maintain relationships with local clinics.
Partner with MMC for a Healthier Workforce
Invest in your employees' well-being with MMC's health and wellness coaches. Contact us today to learn more about our programs and how we can help create a healthier, more productive workplace!
